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Qigong // VIRTUAL // 10:30am-11:30am

FREE class for registered WHIWH clients

Qigong uses simple poses and breathing patterns to promote a healthy flow. Benefits include lowered stress and anxiety, increased focus, and improved balance and flexibility. It may even reduce your risk of certain chronic diseases. It’s safe and easy for nearly anyone to try. 



Phone: 416-593-7655 ext. 4921