Dao Yin Yoga // VIRTUAL // 10:30am-11:30am
A form of exercise that combines physical movements, mental focus, and breathing. Especially good to heal old injuries, increase your health, balance your thoughts and emotional state. It aims to create harmony between your internal energy and the external stretching of the body.
Registration
Email: MBMprograms@whiwh.com
Call: 416-593-7655 ext. 4921